The Art of a Foot Soak: Ten Minutes for You

I learned the art of a foot soak at my father’s feet. A personal story, a simple ritual, and an invitation to give yourself ten minutes of care.
Sustainable body care, thoughtful routines, seasonal traditions, small business life, and practical ways to live a little greener every day.

I learned the art of a foot soak at my father’s feet. A personal story, a simple ritual, and an invitation to give yourself ten minutes of care.

A little lipstick, a honey loofah, and a word I’ve come to love. An introduction to self-care rituals and the small things that remind us we matter.

Fewer tents, the last dahlias, and fresh cilantro in the air. A quiet Saturday reminded me how much an October farmers market still has to offer.

From my mother’s beer curlers to handmade soaps and a local honey ale, hops and honey keep finding their way into my story. Next stop: Garvies Point Brewery.

At a quiet farmers market, a few unexpected conversations revealed just how far a simple "hello" can lead.

A clay pot filled with free seeds, a bouquet of dahlias and one simple question: Can you save dahlia seeds? The answer led from the farmers market to Planting Fields—and to the excitement of growing something entirely new.

Craft fair day brought new shoppers, turmeric honey, conversations about beets, and a reminder that the farmers market is filled with people who know their craft.

A queen-bee display attracted only three visitors, but Health and Wellness Day had other ideas. Fall Honey tastings, diabetes questions and small acts of care reshaped the conversations at the Backyard Bees table.

Coffee and honey? What started as a farmers market experiment turned into a morning of tastings, opinions, unexpected coffee combinations—and a lot of requests for the French Vanilla Honey Syrup recipe.

Let’s start this report at the end. The end of the market, when our market manager announced that we had more than 800 visitors. WOW! That’s almost three times as many as a typical day for us. This was National…